Bringing little humans into the world bears with it the heavy realization that we're responsible for making sure they grow up with the right skills, values, and lessons to be good adults. It's a thought that can literally keep us up at night.
Over the years, Lara's learned that while we do need to teach our young ones, we're also still humans living a human experience. In today's episode, she shares three powerful, yet subtle, mindset shifts of motherhood that will hopefully bring things back to center and bring a little peace to your heart.
This Episode is For You If:
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If you burnout when working towards goals OR if your skin crawls just hearing the word “goals,” it’s because you’ve been taught to have an unhealthy relationship with them.
It’s time to heal your relationship with goals by using a tool I created called, “The Goal Cycle.” Knowing how to use this tool will help you reach your goals AND make the process not suck.
In this episode, you will learn:
How to Connect with Lara:
Web: www.larajohnsoncoaching.com
Instagram: www.instagram.com/j.lara.johnson/
Facebook: www.facebook.com/larajohnsoncoaching
Work with Lara: www.larajohnsoncoaching.com/work-with-me/
Click HERE to watch this video to learn The 3 Things to Avoid When Reading Self-Help Books
Are your piles of clutter mocking you? Or do you have a nagging list of projects you aren’t doing? The answer to addressing these things is not more motivation, time or energy.
The answer is strengthening your “Decision Making Muscle” so that you can make empowered decisions to leave the stuff alone or to deal with it once and for all.
In this episode, you will learn:
How to Connect with Lara:
Web: www.larajohnsoncoaching.com
Instagram: www.instagram.com/j.lara.johnson/
Facebook: www.facebook.com/larajohnsoncoaching
Work with Lara: www.larajohnsoncoaching.com/work-with-me/
Click HERE to watch this video to learn The 3 Things to Avoid When Reading Self-Help Books
You have a lot to do, but you can't get off the couch. Instead, you zone out, scroll on your phone, and then get mad at yourself for wasting time when you should have been getting stuff done.
This is what I call, “To-Do List Paralysis.” It’s an epidemic that affects EVERY mom! Your “To-Do List Paralysis” makes you mad AND causes you to get behind on everything you have to get done. This only adds to your overwhelm and causes you to get more discouraged.
But this doesn’t have to happen, and I’ll show you how to overcome it once and for all so that you can get your to-do list done in less time and with energy to spare.
In this episode, you will learn:
You LOVE checking things off your to-do list, but sometimes you don’t feel like you’re making any progress so you WRITE things in to check off so you feel better about how you spent your time.
That’s ok! Who DOESN’T love checking things off a list! BUT…it’s not solving the problem of actually getting the things done that you have to do.
When you can’t get those things done, you will give up on fulfilling your purpose every time. Because at some point your list will become so overwhelming that you HAVE to stop all other pursuits to address it.
This episode will help you feel better about your to-do list while actually getting it done the things you SAY you need to get done.
In this episode, you will learn:
If you’ve ever prayed about a decision, but not got an answer, asked everyone their opinion, but didn’t like their responses, researched the internet, but got overwhelmed by the information, and gave up on what you wanted to do, then you’re in the right place.
This comes from not understanding the WAY you make decisions. Once you get clear on that, you enter the Decision Making Cycle. Understanding this cycle will empower you to make decisions better, easier, and quicker.
In this episode, you will learn:
How to Connect with Lara:
Web: www.larajohnsoncoaching.com
Instagram: www.instagram.com/j.lara.johnson/
Facebook: www.facebook.com/larajohnsoncoaching
Work with Lara: www.larajohnsoncoaching.com/work-with-me/
Click HERE to watch this video to learn The 3...
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